Efo Riro Yoruba Vegetable Soup Using Fried Tilapia By Yummy Medley

Efo Riro Yoruba Vegetable Soup Using Fried Tilapia By Yummy Medley

[cooked-sharing]

Allow me to introduce you to a very common Nigerian recipe that will change the way you feel about this vegetable forever! This Nigerian spinach stew also called vegetable soup and locally known as ‘Efo Riro’ (pronounced ‘eh-faw ree-roh‘) is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste.

Efo Riro is a favorite Yoruba staple that is so well-beloved, it is sometimes the basis on which cooking skills are assessed! 

Efo Riro Yoruba Vegetable Soup Using Fried Tilapia By Yummy Medley

  • 4 lb Spinach
  • 1 lb Fried Tilapia
  • 1/2 lb Small Fresh Water Shrimp
  • 2 Roma Tomatoes
  • 1 Red Bell Pepper
  • 1 Large Red Onion
  • 2 Habanero Peppers
  • 2 Cloves of Garlic
  • 1/4 cup Palm Oil
  • 3 tbsp Powdered Dried Shrimp
  • And Salt to Taste
Main Course
Nigerian Recipes, West African Recipes
EFO RIRO, Nigerian Spanish Stew, soup, Yoruba

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