Bitter Leaf Soup By African Bites

Bitter Leaf Soup By African Bites
RatingDifficultyIntermediate
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Bitter Leaf Soup By African Bites
Yields4 Servings
Prep Time45 minsCook Time45 minsTotal Time1 hrΒ 30 mins

Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana.This dish is neither a soup nor sauce, but something in between – a slightly soupy vegetable that is served to accompany starchy food like fufu.

Β 2 -3 pounds of assorted meat chicken, beef, smoked fish, smoked turkey
Β ΒΌ- Β½ cup cooking oil
Β Β½ large onion sliced
Β 2 tomatoes sliced
Β 2 teaspoons garlic minced optional
Β Β½ cup ground crayfish
Β Β½ cup ground egusi
Β 2 cups washed bitterleaf 3 cups if using bitterleaf only
Β 3 cups fresh chopped spinach
Β Salt and pepperto taste

Ingredients

Β 2 -3 pounds of assorted meat chicken, beef, smoked fish, smoked turkey
Β ΒΌ- Β½ cup cooking oil
Β Β½ large onion sliced
Β 2 tomatoes sliced
Β 2 teaspoons garlic minced optional
Β Β½ cup ground crayfish
Β Β½ cup ground egusi
Β 2 cups washed bitterleaf 3 cups if using bitterleaf only
Β 3 cups fresh chopped spinach
Β Salt and pepperto taste
Bitter Leaf Soup By African Bites

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