Bitter Leaf Soup By African Bites


Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana.This dish is neither a soup nor sauce, but something in between – a slightly soupy vegetable that is served to accompany starchy food like fufu.
2 -3 pounds of assorted meat chicken, beef, smoked fish, smoked turkey
¼- ½ cup cooking oil
½ large onion sliced
2 tomatoes sliced
2 teaspoons garlic minced optional
2 cups washed bitterleaf 3 cups if using bitterleaf only
3 cups fresh chopped spinach
CategoryStews, Dinner, LunchCuisineWest African Recipes, Cameroonian RecipesCooking MethodMain Course
Ingredients
2 -3 pounds of assorted meat chicken, beef, smoked fish, smoked turkey
¼- ½ cup cooking oil
½ large onion sliced
2 tomatoes sliced
2 teaspoons garlic minced optional
2 cups washed bitterleaf 3 cups if using bitterleaf only
3 cups fresh chopped spinach
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