Mbongo Tchobi (West African Black Spicy Stew) By Lapiros Kitchen
Mbongo Tchobi, also known, as bongo is an earthy spicy black tomato based sauce with smooth, thick, and velvety texture.
Leek - a hand full
Celery - a hand full
3 Contri onion or 1 teaspoon if grounded
4 plum tomatoes
4 fresh fish cut
4 basil leaves
2 bay leaves
25 njansa
4 cloves of garlic
A little bit of Ginger
1 onion
Habanero pepper(optional)
Ingredients
Leek - a hand full
Celery - a hand full
3 Contri onion or 1 teaspoon if grounded
4 plum tomatoes
4 fresh fish cut
4 basil leaves
2 bay leaves
25 njansa
4 cloves of garlic
A little bit of Ginger
1 onion
Habanero pepper(optional)
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