Name: Miyan Taushe (Pumpkin Stew) By Yummy Medley
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Yield: 6
Cuisine: West African Recipes
Ingredients: 1.50 lbs goat meat chunks; 1.50 lbs pumpkin peeled and cut into chunks; ½ cup palm oil; ½ cup roasted peanuts; 7 roma tomatoes; 2 large onions; 4 scotch bonnet peppers; 1 bell pepper; 10 oz chopped spinach (fresh or frozen); 5 sorrel (substitute with spinach more spinach when unavailable); ¼ cup ground dry cray fish; 2 tbsp shrimp bouillon; Salt to taste

RatingDifficultyIntermediate

Miyan Taushe (Pumpkin Stew) By Yummy Medley

Yields6 Servings

Prep Time10 minsCook Time1 hr 10 minsTotal Time1 hr 20 mins

Miyan Taushe is s a savory pumpkin stew native to Northern Nigeria. It is commonly eaten with fufu/swallow, rice, and even naan bread. Naan bears some similarity to “gurasa”: a local Hausa flat bread which is also a traditional side eaten with Miyan Taushe. This dish is often eaten during Ramadan so it definitely is an option for festive occassions.

1.50 lbs goat meat chunks

1.50 lbs pumpkin peeled and cut into chunks

½ cup palm oil

½ cup roasted peanuts

7 roma tomatoes

2 large onions

4 scotch bonnet peppers

1 bell pepper

10 oz chopped spinach (fresh or frozen)

5 sorrel (substitute with spinach more spinach when unavailable)

¼ cup ground dry cray fish

2 tbsp shrimp bouillon