Name: North African Chickpea and Kale Soup By Fat Free Vegan
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 6
Ingredients: 1 large onion chopped; 2 carrots sliced or diced; 4 cloves garlic minced or pressed; 1 1/2 teaspoon ground cumin; 1/2 teaspoon paprika; 1/4 teaspoon cayenne pepper; 1/4 teaspoon allspice; 1/2 teaspoon ground ginger; generous pinch saffron lightly crushed; 2 bay leaves; 1 3-inch cinnamon stick; 3 cups cooked chickpeas or 2 cans, drained and rinsed; 8 cups vegetable broth or water plus bouillon; 1 large bunch kale at least 8 cups, thick center ribs removed discarded, leaves chopped; about 2 cups water; salt to taste

1 large onion chopped

2 carrots sliced or diced

4 cloves garlic minced or pressed

1 ¹⁄₂ teaspoon ground cumin

¹⁄₂ teaspoon paprika

¹⁄₄ teaspoon cayenne pepper

¹⁄₄ teaspoon allspice

¹⁄₂ teaspoon ground ginger

generous pinch saffron lightly crushed

2 bay leaves

1 3-inch cinnamon stick

3 cups cooked chickpeas or 2 cans, drained and rinsed

8 cups vegetable broth or water plus bouillon

1 large bunch kale at least 8 cups, thick center ribs removed discarded, leaves chopped

about 2 cups water

salt to taste

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North African Chickpea and Kale Soup By Fat Free Vegan

North African Chickpea and Kale Soup By Fat Free Vegan

Ingredients

Instructions

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