Offals-Beef Tripe By Zambian Kitchen


RatingDifficultyIntermediate
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Yields3 Servings
Prep Time15 minsCook Time2 hrsTotal Time2 hrsΒ 15 mins

BeefΒ tripeΒ or Offals as it is popularly known in Zambia contains cow intestines, lungs and other parts of a cows insides including a blanket-like piece known in Zambia as Ichifu. They are popularly known as β€œmatumbo” even though the term matumbo mainly refers to the intestines.Β  They can be very fatty and theΒ  fat tend to coagulate very quickly hence they need to be eaten while still warm. So today, we will learn how to cook Offals –beef tripe

Β Beef Tripe
Β 1 medium sized tomato (diced)
Β 1 medium sized onion (chopped)
Β Salt

Ingredients

Β Beef Tripe
Β 1 medium sized tomato (diced)
Β 1 medium sized onion (chopped)
Β Salt
Offals-Beef Tripe By Zambian Kitchen

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