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Ogbono Soup (Draw Soup) By Low Carb Africa

Yields8 ServingsPrep Time5 minsCook Time40 minsTotal Time45 mins

Ogbono Soup (Draw Soup) By Low Carb Africa

 1 cup ogbono seeds
 1 lb beef
 8 oz shaki (tripe)
 12 oz cow feet
 ¾ cup palm oil
 1 cup chopped spinach or your choice of leafy greens
 1 cup chopped onions
 1 tbsp bouillon powder or 2 maggi stock cubes
 1 tbsp ground crayfish
 1 tbsp cayenne pepper
 2 cups meat stock
 2 cups water
 salt to taste
1

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