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Ogbono Soup By Chef Lola’s Kitchen
Yields6 ServingsPrep Time5 minsCook Time30 minsTotal Time35 mins
4 cups stock Beef or Chicken
Meat Tripe, cow skin or Fish of choice
1 cup Cup Stock Fish
salt to taste
2 stock cubes
Ugwu Kale or Collard Greens
Nutrition Facts
Servings 0
- Amount Per Serving
- % Daily Value *
- Cholesterol 12mg4%
- Sodium 384mg16%
- Potassium 41mg2%
- Protein 11g22%
- Vitamin A 615%
- Vitamin C 0.7%
- Calcium 5%
- Iron 0.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
