One-Pot African Berbere Plantain and Spinach Stew By Foods From Africa

One-Pot African Berbere Plantain and Spinach Stew By Foods From Africa
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One-Pot African Berbere Plantain and Spinach Stew By Foods From Africa
Yields4 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

"One-Pot African Berbere Plantain and Spinach Stew. This beauty here is perfect for those moments when you want to put together a wholesome meal in less than 10 minutes! "

This one-pot plantain spinach stew features plantain and spinach slowly simmered in berbere-spiced palm oil sauce to create a complexly flavoured stew.

Β 2 plantains approx 300g
Β 1 onion approx 100g
Β 2 garlic cloves
Β 20 g parsley
Β 3 tbsp palm oil
Β 350 ml tomato passata
Β 1 scotch bonnet pepper de-seeded
Β 4 hard boiled eggs
Β 1 tbsp berbere spice
Β 300 g baby spinach

Ingredients

Β 2 plantains approx 300g
Β 1 onion approx 100g
Β 2 garlic cloves
Β 20 g parsley
Β 3 tbsp palm oil
Β 350 ml tomato passata
Β 1 scotch bonnet pepper de-seeded
Β 4 hard boiled eggs
Β 1 tbsp berbere spice
Β 300 g baby spinach
One-Pot African Berbere Plantain and Spinach Stew By Foods From Africa

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