Vegan Gambian Peanut Stew (Domoda) By Rainbow Plant Life

Vegan Gambian Peanut Stew (Domoda) By Rainbow Plant Life
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Vegan Gambian Peanut Stew (Domoda) By Rainbow Plant Life
Yields6 Servings
Prep Time25 minsCook Time35 minsTotal Time1 hr

This Vegan Gambian Peanut Stew is vegan, gluten-free, and plant-forward, but it tastes like comfort food! Packed with hearty ingredients like protein-rich white beans, sweet potatoes, and kale, it's a feel-good meal that'll become your new favorite vegan dinner!

ย 1 large yellow onion, diced
ย 6 garlic cloves, chopped
ย 2 tbsp freshly grated ginger
ย 1-2 jalapeรฑo peppers, diced**
ย 2 tbsp tomato paste
ย 1 tsp ground cumin
ย 1 tsp coriander
ย ยผ tsp cinnamon
ย ยผ tsp cloves
ย 1 ยฝ tsp kosher salt
ย Black pepper to taste
ย 4 cups (945 mL) low-sodium vegetable broth(or water)
ย 1 small handful of fresh thyme sprigs**
ย 1 pound (454g) sweet potatoes, peeled and finely diced***
ย 1 can of cannellini beans(15-ounce/425g) (or other white beans such as navy beans)
ย 1 (28-ounce/800g) can crushed tomatoes
ย 5 cups (90-100g) chopped organic kale
ย 1 tablespoon freshly squeezed lemon juice (or lime juice)
ย ยฝ cup cilantro, chopped

Ingredients

ย 1 large yellow onion, diced
ย 6 garlic cloves, chopped
ย 2 tbsp freshly grated ginger
ย 1-2 jalapeรฑo peppers, diced**
ย 2 tbsp tomato paste
ย 1 tsp ground cumin
ย 1 tsp coriander
ย ยผ tsp cinnamon
ย ยผ tsp cloves
ย 1 ยฝ tsp kosher salt
ย Black pepper to taste
ย 4 cups (945 mL) low-sodium vegetable broth(or water)
ย 1 small handful of fresh thyme sprigs**
ย 1 pound (454g) sweet potatoes, peeled and finely diced***
ย 1 can of cannellini beans(15-ounce/425g) (or other white beans such as navy beans)
ย 1 (28-ounce/800g) can crushed tomatoes
ย 5 cups (90-100g) chopped organic kale
ย 1 tablespoon freshly squeezed lemon juice (or lime juice)
ย ยฝ cup cilantro, chopped
Vegan Gambian Peanut Stew (Domoda) By Rainbow Plant Life

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