West African Fish Stew By My Active Kitchen
This simple and delicious West African fish stew recipe is packed full of flavour and uses a handful of everyday ingredients you may already have in your pantry. This easy Nigerian fish stew is versatile and can be served with boiled white rice or paired with vegetable soups like efo riro to accompany Nigerian swallow.
1 kg fish steaks: I am using red headless but you can use hake mackerel or croaker fish.
2 large red bell pepper mix
2 medium onion reserve ¼ of 1 onion for later
Salt to taste
1 cup vegetable oil: swap with palm oil or groundnut oil
Fish marinade
1 tsp dried parsley
CategoryDinner, Lunch, One Pot, StewsCuisineWest African Recipes, Nigerian RecipesCooking MethodMain Course
Ingredients
1 kg fish steaks: I am using red headless but you can use hake mackerel or croaker fish.
2 large red bell pepper mix
2 medium onion reserve ¼ of 1 onion for later
Salt to taste
1 cup vegetable oil: swap with palm oil or groundnut oil
Fish marinade
1 tsp dried parsley
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