Chakalaka Samp Beans By Instant Pot

Chakalaka Samp Beans By Instant Pot

Umgqusho (or Samp & Beans) is a traditional South African favorite that’s packed with flavor. It is also a healthy side dish providing a good dose of whole-grain fiber, protein, vitamins, and minerals. Serve on its own or with the tasty, colorful chakalaka!

While samp & beans are normally soaked overnight, Instant Pot speeds up this process making a perfectly cooked dish in an hour.

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